(˃̣̣̥//⌓//˂̣̣̥ ) I'm sad and I do not know what to do All examples Click to copy Sadness & Confusion: "I just received a rejection letter from my dream job (˃̣̣̥//⌓//˂̣̣̥). I thought I was the perfect fit for the position, but now I don't know what to do."Loneliness & Helplessness: "I feel so alone (˃̣̣̥//⌓//˂̣̣̥) and I don't know how to reach out for help. It's like no one understands what I'm going through."Disappointment & Regret: "I missed my flight (˃̣̣̥//⌓//˂̣̣̥) and now I'm stuck at the airport. I should have left earlier, but now it's too late."Frustration & Exhaustion: "I've been working on this project for hours (˃̣̣̥//⌓//˂̣̣̥) and I still can't figure it out. I'm so tired and frustrated."Heartbreak & Numbness: "My partner broke up with me (˃̣̣̥//⌓//˂̣̣̥) and I don't even know how to feel anymore. I'm just numb."Guilt & Shame: "I lied to my friend (˃̣̣̥//⌓//˂̣̣̥) and now I feel so guilty and ashamed. I don't know how to make it right."Anxiety & Panic: "I have a big presentation tomorrow (˃̣̣̥//⌓//˂̣̣̥) and I'm so anxious. I can feel my heart racing and I'm starting to panic."Anger & Resentment: "My coworker took credit for my work (˃̣̣̥//⌓//˂̣̣̥) and I'm so angry. I resent them for stealing my ideas."Jealousy & Insecurity: "I saw my ex with someone new (˃̣̣̥//⌓//˂̣̣̥) and now I feel so jealous and insecure. I wonder if they're happier without me."Betrayal & Hurt: "My best friend told everyone my secret (˃̣̣̥//⌓//˂̣̣̥) and now I feel so betrayed and hurt. I trusted them and they let me down."Embarrassment & Humiliation: "I tripped in front of everyone (˃̣̣̥//⌓//˂̣̣̥) and now I'm so embarrassed. I feel like everyone is laughing at me."Disgust & Revulsion: "I accidentally ate something spoiled (˃̣̣̥//⌓//˂̣̣̥) and now I feel so disgusted and revulsed. I can't get the taste out of my mouth."Despair & Hopelessness: "I've been job searching for months (˃̣̣̥//⌓//˂̣̣̥) and I still haven't found anything. I feel so hopeless and despairing."Homesick & Nostalgic: "I miss my family (˃̣̣̥//⌓//˂̣̣̥) and I'm feeling nostalgic for the times we spent together. I wish I could go back home."Overwhelmed & Stressed: "I have so much work to do (˃̣̣̥//⌓//˂̣̣̥) and I'm feeling overwhelmed and stressed. I don't know how I'm going to get it all done."Inadequacy & Inferiority: "I compared myself to others on social media (˃̣̣̥//⌓//˂̣̣̥) and now I feel inadequate and inferior. I'll never be as successful as they are."Disbelief & Shock: "I just found out my friend passed away (˃̣̣̥//⌓//˂̣̣̥) and I'm in disbelief. I can't believe they're gone." More examples →